Beginner Archives - Meander Wellness

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What are you in the mood for?

Class length

Less than 20 minutes
30 minutes
40 minutes
60 minutes

Style

Vinyasa
Slow flow
Restorative
Meditation

Level

Beginner
Intermediate
Advanced

Targeted practice

Full body
Upper body
Lower body
Spine
Core

10 Minute Breath Awareness Meditation

R80.00

30 minute restore

R80.00

40 minute vinyasa flow

R80.00

15 minute upper body unwind

R80.00

20 minute Sun Salutation Flow

R80.00

10 minute Breathwork Meditation

R80.00

10 minute letting go meditation

R80.00

20 min morning stretch

R80.00

15 min lower body unravel

R80.00

40 minute restore

R80.00

10 min breath-work meditation

R80.00

10 minute balance meditation

R80.00

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